Apple Chicken With Curry Sauce Recipe

click to rate
0 votes | 1530 views
Servings: 1

Ingredients

  • 2 Tbsp. Butter
  • 2 x Tablesoons flour
  • 2 c. Heavy cream
  • 2 x Chicken bouillion cubes
  • 1/2 c. Cream of coconut or possibly 1/2 c. coconut lowfat milk Curry pwdr to taste, (approximately 1 tsp.)
  • 1 whl chicken breast
  • 1/4 c. Apple slices
  • 1/4 c. Onions, minced
  • 1/4 c. Mushrooms, minced
  • 4 x Broccoli florets, (4 to 5)

Directions

  1. 1. Prepare a roux by melting the butter and blending with the flour over medium heat.
  2. 2. Stir constantly and add in cream, bouillion cubes, and coconut lowfat milk.
  3. 3. Add in curry pwdr and continue stirring till mix boils and thickens.
  4. Set aside.
  5. 4. Place chicken breast in a small casserole dish, skin side down.
  6. 5. Fill breast with the apples, onions, mushrooms, and broccoli.
  7. 6. Fold two halves of chicken breast together.
  8. 7. Cover with curry sauce and garnish.
  9. 8. Bake for 15 to 20 min at 375 degrees.
  10. Episode 116, Apple-Appeal

Toolbox

Add the recipe to which day?
« Today - May 18 »
Today - May 18
May 19 - 25
May 26 - Jun 01
June 2 - 8
Please select a day
or Cancel
Loading... Adding to Planner

Languages

How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment