Servings: 8
Ingredients
- 1 (10 ounce.) pkg. frzn broccoli
- 2 c. cooked, cubed chicken
- 2 c. cooked rice
- 1 c. Velveeta cheese, grated
- 1 (10 ounce.) can cream of mushroom soup
- 1 (3 ounce.) can French fried onions
- 1 soup can lowfat milk
Directions
- Cook broccoli according to package directions. Combine chicken, rice, cheese, broccoli, and soup. Add in 1 soup can of lowfat milk; mix well. Pour in buttered 1 1/2 qt casserole. Top with onions. Bake in 350 degree oven for 30 min or possibly till onions are brown and crisp.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 8 servings | |
Calories 294 | |
Calories from Fat 148 | 50% |
Total Fat 16.49g | 21% |
Saturated Fat 6.93g | 28% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 980mg | 41% |
Potassium 292mg | 8% |
Total Carbs 20.68g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 3.82g | 3% |
Protein 14.92g | 24% |
Advertisement
Advertisement