Best Chicken & Broccoli Casserole Recipe

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0 votes | 755 views
Servings: 8

Ingredients

Cost per serving $0.71 view details

Directions

  1. Cook broccoli, drain and set aside. Cook onions in salt water for 10 min. Drain and set aside. In saucepan, heat 2 Tbsp. butter. Stir in flour, salt and dash of pepper. Add in lowfat milk. Stir till bubbly and thick. Add in cream cheese, heat. Add in onions, broccoli and chicken. Turn into casserole. Heat 2 Tbsp. butter. Stir in bread crumbs to coat. Layer bread crumbs over casserole. Top with cheese. Bake at 350 degrees for 35 to 40 min till bread crumbs brown and cheese is melted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 305  
Calories from Fat 169 55%
Total Fat 19.02g 24%
Saturated Fat 9.31g 37%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 348mg 14%
Potassium 364mg 10%
Total Carbs 19.6g 5%
Dietary Fiber 2.4g 8%
Sugars 5.12g 3%
Protein 14.59g 23%
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