American recipes with 300 or fewer calories

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Vegetarian Pate or Faux Foie Gras In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…	Joanne May 2010 Intermediate	1 vote 7334 views
Crab Quiche End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.	Joanne Jan 2011 Intermediate	1 vote 5862 views
Six Eyed Jack 6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…	Joanne Sep 2011 Intermediate	1 vote 1 review 2213 views

Tomato Crab Soup A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…	Joanne Oct 2010 Intermediate	1 vote 3605 views
Vanishing Oatmeal Cookie Pancake Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…	Joanne Mar 2010 Intermediate	2 votes 2 comments 5025 views
Six Eyed Jack - The Six Ingredient Meal Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…	Joanne Sep 2011 Intermediate	1 vote 1692 views
Chili Con Crab in Kabocha Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…	Joanne Apr 2010 Intermediate	1 vote 1928 views