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Carne Mechada Recipe

Name: Carne Mechada
Ingredients: 3 lb Sirloin; 4 Tbsp. Dry Red Wine; 1 x Clove garlic, crushed; 2 x Onions, sliced; 3 x Bay leaves Salt/pepper

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.09 view details

3 lb Sirloin
4 Tbsp. Dry Red Wine
1 x Clove garlic, crushed
2 x Onions, sliced
3 x Bay leaves Salt/pepper

Directions

Simmer meat with wine, garlic, onions, bay, salt/pepper about 3 hrs.
Shread meat, set aside. Saute/fry onion and green pepper in oil. Add in ingredients for sauce and simmer 30 min more. Good Venezuelan recipe.
Find sauce recipe (mechada sauce).

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Amount Per Serving	%DV
Serving Size 99g
Recipe makes 12 servings
Calories 97
Calories from Fat 18	19%
Total Fat 2.04g	3%
Saturated Fat 0.62g	2%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 63mg	3%
Potassium 303mg	9%
Total Carbs 1.74g	0%
Dietary Fiber 0.3g	1%
Sugars 0.73g	0%
Protein 16.0g	26%

Carne Mechada Recipe

Ingredients