Bunya Nut Casserole Recipe

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Servings: 1

Ingredients

Cost per recipe $0.91 view details
  • 4 c. Chopped or possibly finely minced boiled Bunya Nuts
  • 250 gm Bacon rashers
  • 2 med Onions
  • 1 can Peeled tomatoes, (425 g)
  • 250 gm Grated Coon cheese Pepper and salt to taste

Directions

  1. Grease a 2 litre deep casserole dish. Cover bottom with a layer of Bunya Nuts, then add in a layer of sliced onions, that have been fried in a small quantity of oil till soft and clear. Next add in a layer of lightly fried minced bacon, then a layer of tomatoes. Sprinkle with some of the grated cheese. Repeat layers, finishing off with Bunya Nuts sprinkled with grated cheese. Cover, place in moderate oven for 1 to 1 1/4 hrs, removing lid for last 15 min.
  2. Serves 4 to 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 388g
Calories 112  
Calories from Fat 4 4%
Total Fat 0.45g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 646mg 18%
Total Carbs 26.09g 7%
Dietary Fiber 5.3g 18%
Sugars 12.92g 9%
Protein 3.66g 6%
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