Bunya And Bacon Quiche Recipe

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0 votes | 978 views
Servings: 1

Ingredients

Cost per recipe $2.35 view details
  • 1 c. Self raising flour
  • 1/2 c. Chopped cooked Bunya Nuts
  • 2 Tbsp. Butter or possibly margarine
  • 1 Tbsp. Minced parsley
  • 1 pch Salt
  • 1 x Squeeze lemon juice Water
  • 4 x Large eggs
  • 1/2 c. Light cream or possibly lowfat milk
  • 1/2 c. Grated cheese
  • 3 x Bacon rashers, (minced)
  • 1 1/2 c. Chopped boiled Bunya Nuts
  • 1 pch nutmeg Paprika Salt and pepper

Directions

  1. Pastry:Combine flour, Bunya Nuts, parsley and salt. Rub in butter. Add in lemon juice and sufficient cool water to mix to a hard consistency. Roll out pastry to fit tart plate or possibly flan dish. Prick all over with fork and cook in moderate oven for 10 min. Remove and cold.
  2. Filling:Sprinkle bacon and cheese in tart shell. Beat Large eggs, cream and nutmeg together. Fold in Bunya Nuts. Add in salt and pepper to taste. Pour over bacon and cheese. Cook in a moderate oven for 40 min, or possibly till filling is hard.
  3. Garnish with paprika.
  4. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 1429  
Calories from Fat 785 55%
Total Fat 88.91g 111%
Saturated Fat 49.24g 197%
Trans Fat 0.0g  
Cholesterol 1043mg 348%
Sodium 2642mg 110%
Potassium 657mg 19%
Total Carbs 99.78g 27%
Dietary Fiber 3.5g 12%
Sugars 2.35g 2%
Protein 57.18g 91%
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