Bulgurlu Mercimek Corbasi (Bulgar Lentil Soup) Recipe

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Servings: 1

Ingredients

Cost per recipe $2.15 view details

Directions

  1. In a 2 qt saucepan, saute/fry the cilantro, onions, and mint in oil. Add in tomato paste, stirring to blend. Add in red pepper, salt, and boiling water to half fill the pan. Stir in bulgur and lentils and bring the mix to a boil. Then cook over medium heat 15-20 min. Dissolve flour in a small amount of water and stir into soup. Add in sufficient water to nearly fill pan.
  2. Cook 30-40 min more.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 911  
Calories from Fat 260 29%
Total Fat 29.41g 37%
Saturated Fat 2.38g 10%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 4800mg 200%
Potassium 1675mg 48%
Total Carbs 125.21g 33%
Dietary Fiber 49.4g 165%
Sugars 6.47g 4%
Protein 40.84g 65%
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