Bruschetta With Tomato Salsa Recipe

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Servings: 1

Ingredients

Cost per recipe $2.80 view details
  • Country style bread Extra virgin olive oil Garlic
  • 2 x Ripe large plum tomatoes
  • 2 tsp Red onion, minced
  • 1/2 sm Green pepper, finely minced
  • 1/2 tsp Grnd cumin
  • 1/2 tsp Grnd coriander
  • 2 Tbsp. Fresh coriander, minced
  • 1 x Cubes semi-soft goats cheese to sprinkle on top

Directions

  1. Cut some of the bread into diagonal fingers. Preheat a ridged grill pan and when warm, toast the bread both sides. Brush with extra virgin olive oil and then rub with a garlic clove.
  2. Skin the tomatoes, and chop finely. Mix with the red onion, green pepper and spices. Season well.
  3. To serve spoon the salsa on top, then add in little cubes of goats cheese chevre.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 445g
Calories 290  
Calories from Fat 35 12%
Total Fat 4.06g 5%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 1087mg 31%
Total Carbs 57.6g 15%
Dietary Fiber 10.8g 36%
Sugars 11.52g 8%
Protein 12.3g 20%
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