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Broiled Curried Salmon Fillets Recipe

Name: Broiled Curried Salmon Fillets
Ingredients: 1/4 c. Lemon Juice Fresh Squeezed; 1 Tbsp. Curry Pwdr; 1 Tbsp. Dark Sesame Oil; 8 ounce Plain Low-Fat Yogurt; 24 ounce Salmon Fillets 4 fillets (6 ounce) Cooking Spray; 1/4 tsp Salt; 1/8 tsp Pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.97 view details

1/4 c. Lemon Juice Fresh Squeezed
1 Tbsp. Curry Pwdr
1 Tbsp. Dark Sesame Oil
8 ounce Plain Low-Fat Yogurt
24 ounce Salmon Fillets 4 fillets (6 ounce) Cooking Spray
1/4 tsp Salt
1/8 tsp Pepper

Directions

Combine first 4 ingredients in a large zip-top plastic bag. Add in salmon to bag; seal and marinate in refrigeraor 20 min. Remove salmon from bag; throw away marinade. Arrange salmon on a broiler rack coated with cooking spray; sprinkle with salt and pepper. Broil 8 minute or possibly till fish flakes easily when tested with a fork.

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Amount Per Serving	%DV
Serving Size 247g
Recipe makes 4 servings
Calories 428
Calories from Fat 254	59%
Total Fat 28.29g	35%
Saturated Fat 6.9g	28%
Trans Fat 0.0g
Cholesterol 101mg	34%
Sodium 273mg	11%
Potassium 749mg	21%
Total Carbs 4.92g	1%
Dietary Fiber 0.6g	2%
Sugars 3.05g	2%
Protein 36.97g	59%

Broiled Curried Salmon Fillets Recipe

Ingredients