Braised Squash With Moroccan Spices Recipe

click to rate
0 votes | 1240 views
Servings: 6

Ingredients

Cost per serving $0.40 view details

Directions

  1. 1. Cut the squash in half lengthwise. Remove the seeds and fibers, and peel. Cut into 1 inch pcs. Place the raisins in a bowl of hot water.
  2. 2. Heat oven to 375. Spray a 10 inch ovenproof pan with cooking spray. Add in the shallots, and cook over medium high heat till soft and beginning to brown. Add in cardamom, cumin, savory, and squash, and stir well. Cover, and cookover medium low heat till the squash begin to color.
  3. 3. Add in the apricots, prunes, raisins, stock and orange juice. Season to taste with salt and pepper. Cover, bring to a boil. Transfer to the oven, cook till liquid has absorbed and squash is tender, 20 to 30 min. Make sure the liquid does not evaporate so quickly which the squash burns.
  4. Transfer to serving dish and add in the lemon juice and half the zest, and stir to combine. To serve sprinkle with zest and almonds and mint.

Toolbox

Add the recipe to which day?
« Today - May 27 »
Today - May 27
May 28 - Jun 03
June 4 - 10
June 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 6 servings
Calories 83  
Calories from Fat 3 4%
Total Fat 0.33g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 258mg 7%
Total Carbs 21.22g 6%
Dietary Fiber 2.1g 7%
Sugars 14.16g 9%
Protein 1.24g 2%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment