Boulettes Au Parmesan Et Au Persil Recipe

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Servings: 1

Ingredients

Cost per recipe $2.64 view details
  • 1 1/2 lb Lean grnd beef Salt and freshly grnd pepper
  • 4 pch Freshly grated nutmeg
  • 1/2 c. Freshly grated Parmesan cheese
  • 1/4 c. Snipped fresh parsley (Italian flat-leaf)
  • 4 Tbsp. Extra-virgin extra virgin olive oil.

Directions

  1. Knead all ingredients together with your hands till thoroughly mixed.
  2. Shape into balls the size of walnuts by rolling between your palms. Heat extra virgin olive oil in a large nonstick frying pan over medium heat, cook till golden, about 5 min, turning often. Serve warm, hot or possibly at room temp.
  3. I used half grnd beef, half warm italian sausage...and put them into a small warming pot. I used thin wooden skewers to serve them on.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 122g
Calories 738  
Calories from Fat 643 87%
Total Fat 72.95g 91%
Saturated Fat 20.2g 81%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 774mg 32%
Potassium 142mg 4%
Total Carbs 2.93g 1%
Dietary Fiber 0.5g 2%
Sugars 0.57g 0%
Protein 19.65g 31%
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