Black Bean Chili With Ham And Corn Recipe

• 1 tsp Extra virgin olive oil
• 1 med Onion, diced
• 2 cl Garlic, crushed
• 1 sm Red pepper, diced
• 1 can Black beans(16oz), rinsed and liquid removed
• 1 med Tomato, cut into 2" pcs
• 1 c. Frzn corn
• 1 1/2 Tbsp. Chili pwdr
• 1 tsp Grnd cumin
• 1 Tbsp. Tomato paste
• 1 c. Fat-free, low-fat chicken broth
• 1 c. Broccoli florets
• 4 ounce Low-fat, honey roasted ham diced Salt and pepper
• 1/2 loaf crusty sourdough bread
• 1/2 ounce Grated Monterey Jack cheese
• 2 x Scallions, minced

Directions