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Beans With Tuna Salad Recipe

Name: Beans With Tuna Salad
Ingredients: 1 (#2) can white or possibly red kidney beans; 2 tbsp. olive or possibly salad oil; 2 tbsp. fresh, frzn or possibly canned lemon juice; 1/4 teaspoon pepper; 1/4 teaspoon salt; 1 can solid pack tuna; Thin slices of red onion

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.32 view details

1 (#2) can white or possibly red kidney beans
2 tbsp. olive or possibly salad oil
2 tbsp. fresh, frzn or possibly canned lemon juice
1/4 teaspoon pepper
1/4 teaspoon salt
1 can solid pack tuna
Thin slices of red onion

Directions

In bowl, combine liquid removed beans, oil, lemon juice, pepper, and salt. Add in tuna, broken into large chunks. Toss lightly; then chill till served. Garnish with onion slices. Makes 4 servings.

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Amount Per Recipe	%DV
Recipe Size 224g
Calories 438
Calories from Fat 256	58%
Total Fat 28.47g	36%
Saturated Fat 4.13g	17%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 1140mg	48%
Potassium 425mg	12%
Total Carbs 2.33g	1%
Dietary Fiber 0.3g	1%
Sugars 0.74g	0%
Protein 42.29g	68%

Beans With Tuna Salad Recipe

Ingredients