Black Bean And Salsa Salad Recipe

Name: Black Bean And Salsa Salad
Ingredients: 1/2 can (15 ounce) corn, liquid removed; 1/2 can (15 ounce) Black beans, liquid removed; 3/4 c. Celery, minced; 1/4 c. Green onion, minced; 1/8 c. Cilantro, minced; 6 ounce Salsa,; 1/8 c. Red wine vinegar,

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.91 view details

1/2 can (15 ounce) corn, liquid removed
1/2 can (15 ounce) Black beans, liquid removed
3/4 c. Celery, minced
1/4 c. Green onion, minced
1/8 c. Cilantro, minced
6 ounce Salsa,
1/8 c. Red wine vinegar,

Directions

In a large bowl, comine first five ingredients; mix well. Blend salsa and vinegar. Pour over salad and toss well. Cover and chill. Spoon onto lettuce leaves.
This was for 8, but I have reduced to 4 people Food

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Amount Per Serving	%DV
Serving Size 193g
Recipe makes 4 servings
Calories 237
Calories from Fat 12	5%
Total Fat 1.47g	2%
Saturated Fat 0.32g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 422mg	18%
Potassium 955mg	27%
Total Carbs 46.31g	12%
Dietary Fiber 9.4g	31%
Sugars 3.68g	2%
Protein 12.66g	20%

Black Bean And Salsa Salad Recipe

Ingredients