click to rate
0 votes | 786 views
 

Ingredients

Cost per recipe $1.26 view details

Directions

  1. Drain beans and mash in a bowl. Add in onion and seasonings. Serve hot or possibly cool with vegetables, crackers, or possibly taco shells. Sprinkle with grated Cheddar cheese (optional).

Toolbox

Add the recipe to which day?
« Today - Jun 24 »
Today - Jun 24
Jun 25 - Jul 01
July 2 - 8
July 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 532g
Calories 445  
Calories from Fat 31 7%
Total Fat 3.53g 4%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1543mg 64%
Potassium 1290mg 37%
Total Carbs 77.34g 21%
Dietary Fiber 28.3g 94%
Sugars 10.42g 7%
Protein 27.24g 44%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment