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Home » Recipes » Black Bean and Corn Salad

Black Bean and Corn Salad Recipe

Name: Black Bean and Corn Salad
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: American
Ingredients: fresh lime juice; olive oil; minced garlic; salt; black pepper; can of black beans; corn; peeled and diced avocado; chopped red bell pepper; chopped tomato; green onions; chopped cilantro or parsley

by Cataldo Torelli

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Prep time: 25 minutes

Cook time: 25 minutes

Servings: 6

American

Ingredients

Cost per serving $0.79 view details

fresh lime juice
olive oil
minced garlic
salt
black pepper
can of black beans
corn
peeled and diced avocado
chopped red bell pepper
chopped tomato
green onions
chopped cilantro or parsley

Directions

Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
n a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve

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Menus and Pairings

myra byanka

recommends serving this with:

Layered Beef Tortilla Casserole

myra byanka

Goes Well With: meat

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Amount Per Serving	%DV
Serving Size 124g
Recipe makes 6 servings
Calories 258
Calories from Fat 38	15%
Total Fat 4.33g	5%
Saturated Fat 0.73g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Potassium 1099mg	31%
Total Carbs 43.06g	11%
Dietary Fiber 11.4g	38%
Sugars 2.73g	2%
Protein 14.08g	23%

Black Bean and Corn Salad Recipe

Ingredients