Beef Steak And Vegetables For Two Recipe

Name: Beef Steak And Vegetables For Two
Ingredients: 2 x boneless beef top loin steaks, cut 1 inch thick (about 1-1/4 pounds); 2 tsp extra virgin olive oil; 1/2 tsp dry Italian seasoning; 1 med yellow squash, sliced diagonally (3/4-inch); 1 med zucchini, sliced diagonally (3/4-inch); 2 Tbsp. freshly grated Parmesan cheese

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $11.98 view details

2 x boneless beef top loin steaks, cut 1 inch thick (about 1-1/4 pounds)
2 tsp extra virgin olive oil
1/2 tsp dry Italian seasoning
1 med yellow squash, sliced diagonally (3/4-inch)
1 med zucchini, sliced diagonally (3/4-inch)
2 Tbsp. freshly grated Parmesan cheese

Directions

Combine oil and Italian seasoning; brush on vegetables. Sprinkle with cheese.
Place beef steaks and vegetables on grid over medium, ash-covered coals. Grill, uncovered, 15 to 18 min for medium rare to medium doneness and till vegetables are tender, turning occasionally.
Carve steaks. Season beef and vegetables with salt and pepper.
Makes 2 servings.
Recipe and photograph provided courtesy of the Beef Industry Council.

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Amount Per Serving	%DV
Serving Size 609g
Recipe makes 2 servings
Calories 1036
Calories from Fat 635	61%
Total Fat 70.53g	88%
Saturated Fat 27.47g	110%
Trans Fat 0.0g
Cholesterol 241mg	80%
Sodium 310mg	13%
Potassium 1789mg	51%
Total Carbs 6.44g	2%
Dietary Fiber 2.0g	7%
Sugars 3.7g	2%
Protein 89.43g	143%

Beef Steak And Vegetables For Two Recipe

Ingredients