Bean Curd Skin Rolls Recipe

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0 votes | 1342 views
Servings: 2

Ingredients

Cost per serving $0.84 view details

Directions

  1. * (Or possibly large fresh button mushrooms, approx. 40 g of either)
  2. 1. Mix sauce ingredients well.
  3. 2. Soak dry mushrooms for 20 to 30 min till soft, then shred filling vegetables and blanch for 1 minute. Drain and add in seasonings.
  4. 3. Spoon a quarter of the filling mix onto each bean curd skin sheet, rolling up and folding over the ends. Shallow-fry till crisp and golden brown.
  5. 4. If necessary, slice the rolls into sections to fit in serving dish. Pour sauce over.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 2 servings
Calories 46  
Calories from Fat 21 46%
Total Fat 2.43g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 686mg 29%
Potassium 208mg 6%
Total Carbs 4.88g 1%
Dietary Fiber 0.9g 3%
Sugars 2.96g 2%
Protein 1.73g 3%
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