Batter Fried Dandelion Recipe

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0 votes | 1373 views
Servings: 4

Ingredients

Cost per serving $0.16 view details
  • 2 c. Dandelion blossoms
  • 1 x Egg, beaten
  • 1 c. Lowfat milk
  • 1 c. Flour
  • 1/2 tsp Salt
  • 1/4 tsp Pepper Fat for frying

Directions

  1. Pick the dandelions as close to the head as possible (the stems are very bitter). Rinse well; pat dry with paper towels. Beat the egg, lowfat milk, flour, salt, and pepper in a small bowl. Dip each flower into the batter. Deep-fry in oil which is warm but not smoking (350F - 375F), till golden. Drain on paper towels and sprinkle with salt.
  2. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 4 servings
Calories 155  
Calories from Fat 18 12%
Total Fat 1.99g 2%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 334mg 14%
Potassium 140mg 4%
Total Carbs 26.98g 7%
Dietary Fiber 0.8g 3%
Sugars 3.34g 2%
Protein 6.67g 11%
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