Basil And Nectarine Bagel Recipe

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0 votes | 647 views
Servings: 2

Ingredients

Cost per serving $1.19 view details
  • 1 x fresh California nectarine thinly sliced
  • 2 x bagels split
  • 6 Tbsp. cream cheese (light or possibly fat-free)
  • 12 lrg basil leaves
  • 12 x black peppercorns cracked Red chili flakes (optional)

Directions

  1. Toast bagels and spread with cream cheese (1 1/2 Tbsp. per bagel half). Top with basil leaves and nectarine slices. Sprinkle with pepper and/or possibly chili flakes.
  2. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 2 servings
Calories 119  
Calories from Fat 64 54%
Total Fat 7.1g 9%
Saturated Fat 4.12g 16%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 212mg 9%
Potassium 247mg 7%
Total Carbs 10.53g 3%
Dietary Fiber 1.1g 4%
Sugars 7.72g 5%
Protein 4.28g 7%
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