Barley With Vegetables (Cooked In A Rice Cooker) Recipe

Name: Barley With Vegetables (Cooked In A Rice Cooker)
Ingredients: 1 c. Barley; 2 c. Broth of your choice; 1 lrg Onion, minced; 2 x Ripe tomatoes, diced; 8 ounce Can mushrooms, liquid removed; 1 Tbsp. Vegan worstershire sauce; 1/2 tsp Garlic pwdr; 1 tsp Dry parsley x Pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.20 view details

1 c. Barley
2 c. Broth of your choice
1 lrg Onion, minced
2 x Ripe tomatoes, diced
8 ounce Can mushrooms, liquid removed
1 Tbsp. Vegan worstershire sauce
1/2 tsp Garlic pwdr
1 tsp Dry parsley x Pepper

Directions

Put all in rice cooker and stir. Put on cover and turn to COOK. Will be ready in about 45 min. Can probably do this on the stove as well. Just bring to a boil, turn down to low and simmer for 45 min.

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Amount Per Recipe	%DV
Recipe Size 581g
Calories 816
Calories from Fat 26	3%
Total Fat 3.07g	4%
Saturated Fat 0.61g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 590mg	25%
Potassium 1210mg	35%
Total Carbs 180.21g	48%
Dietary Fiber 38.2g	127%
Sugars 13.21g	9%
Protein 25.0g	40%

Barley With Vegetables (Cooked In A Rice Cooker) Recipe

Ingredients