Baba Ghanoush Recipe

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0 votes | 1576 views
Servings: 12

Ingredients

Cost per serving $0.36 view details

Directions

  1. Pierce the eggplants and roast, whole, in a 350 oven till they collapse and the skins are turning crispy. scoop out the eggplant flesh into a blender. add in remaining ingredients puree till completely smooth and fluffy. taste, add in more seasonings if needed for individual taste and blend again till you like it.
  2. Cuisine: "Vegetarian"
  3. Serving Ideas : Serve with hot pita or possibly crisp Veggies
  4. NOTES : May use 2 to 5 cloves of garlic according to taste. lemon or possibly lime juice is fine. To reduce fat calories even further pour oil off Tahini before using for the first time. Or possibly leave it out of recipe.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 12 servings
Calories 24  
Calories from Fat 7 29%
Total Fat 0.8g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 153mg 4%
Total Carbs 4.17g 1%
Dietary Fiber 2.2g 7%
Sugars 1.53g 1%
Protein 0.88g 1%
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