Baba Ghanoush Recipe

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0 votes | 1285 views
Servings: 10

Ingredients

Cost per serving $1.76 view details

Directions

  1. In the oven, roast whole, small seedless eggplants on all sides till completely charcoaled and soft. Allow to cold completely. Peel off skin and remove almost all the seeds. Chop very fine and place in mixing bowl. Add in garlic, onions, pepper and salt. Alternatley add in lemon juice, tahini, extra virgin olive oil and mix till well blended. Adjust seasoning to taste.
  2. Refrigeratefor 1 hour, minimum. To serve, place dip in a plate and pour some extra virgin olive oil in a circle in center of dip. Garnish with olives and tomato wedges. Sprinkle with paprika. Serve with warmed pita bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 10 servings
Calories 491  
Calories from Fat 332 68%
Total Fat 38.01g 48%
Saturated Fat 5.29g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 667mg 19%
Total Carbs 33.95g 9%
Dietary Fiber 9.2g 31%
Sugars 6.41g 4%
Protein 9.01g 14%
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