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Assyrian Mesta Recipe

Name: Assyrian Mesta
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 3/4 cup Plain yogurt; 2 Cucumbers; 1/4 Onion; 1/2 cup Vinegar; Fresh dill; Fresh Cilantro; Salt, pepper

by Jamie Bernier

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Healthy and flavorful you will want your friends to try this.

Use in place of slaw or salads adds acidic finish with lamb and pork.

Great with pitas and hummus.

Prep time: 15 minutes

Servings: 4

Quick and Easy

Mediterranean

Ingredients

Cost per serving $0.56 view details

3/4 cup Plain yogurt
2 Cucumbers
1/4 Onion
1/2 cup Vinegar
Fresh dill
Fresh Cilantro
Salt, pepper

Directions

Peel cucumbers
Cut vertically in half
With spoon remove or canoe out seeds
Slice thin and medium size
Place in bowl and ½ cup of white vinegar
Let stand for 10 minutes
Add chopped onions, dill, cilantro and plain yogurt
Salt and pepper
Mix and refrigerate 10 minutes

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Menus and Pairings

Goes Well With: Lamb, Pork

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Amount Per Serving	%DV
Serving Size 155g
Recipe makes 4 servings
Calories 46
Calories from Fat 14	30%
Total Fat 1.62g	2%
Saturated Fat 0.98g	4%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 25mg	1%
Potassium 205mg	6%
Total Carbs 4.6g	1%
Dietary Fiber 0.6g	2%
Sugars 3.54g	2%
Protein 2.11g	3%

Assyrian Mesta Recipe

Ingredients