Aromatic Eggplant Salad Recipe

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Servings: 4

Ingredients

Cost per serving $0.64 view details
  • 1 lb Eggplant Salt
  • 1/4 c. Extra virgin olive oil
  • 1 lrg Onion, Finely Minced
  • 2 x Cloves Garlic, Crushed
  • 4 x Ripe Tomatoes, Peeled And Minced Minced Parsley Minced Basil
  • 1/2 x Lemon, Juice Of Pepper to taste

Directions

  1. Cut eggplant into 1/2 inch cubes. Sprinkle with salt and drain in a colander for 20 min. Pat dry with paper towels. Heat oil in a heavy-based pan and cook onion and eggplant till golden brown. Reduce heat to low and cook 10-15 min, stirring often. Add in garlic and tomato; cook 2-3 min. Place in a serving dish and set aside to cold.
  2. Remove excess oil. Add in herbs and lemon juice. Season with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 186  
Calories from Fat 123 66%
Total Fat 13.93g 17%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 333mg 10%
Total Carbs 16.05g 4%
Dietary Fiber 4.2g 14%
Sugars 6.65g 4%
Protein 1.93g 3%
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