Arline's Spinach Dip Recipe

click to rate
0 votes | 1011 views
Servings: 8

Ingredients

Cost per serving $1.00 view details
  • 1 pkg. (10 ounce) frzn minced spinach, thawed
  • 2 c. lowfat sour cream
  • 1 c. mayonnaise
  • 1 pkg. dry leek soup mix
  • 3/4 c. minced fresh parsley
  • 3/4 green onions
  • 1/4 c. minced green pepper
  • 2 teaspoon salad seasoning mix
  • 1/8 teaspoon garlic pwdr
  • Sliced radish for garnish

Directions

  1. 1. Squeeze spinach of excess moisture. Finely chop and set aside.2. In large bowl, put together lowfat sour cream and mayonnaise. Stir in soup mix, mixing well.
  2. 3. Mix in spinach, other vegetables and seasonings, blending till well combined. Cover and refrigerate at least 2 hrs or possibly overnight.
  3. 4. Garnish with sliced radishes when ready to serve. Accompany with sliced fresh vegetables and/or chips and crackers.
  4. Tip: The dip improves in flavor if made a day in advance, covered and refrigerated.

Toolbox

Add the recipe to which day?
« Today - May 20 »
Today - May 20
May 21 - 27
May 28 - Jun 03
June 4 - 10
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 8 servings
Calories 330  
Calories from Fat 307 93%
Total Fat 34.84g 44%
Saturated Fat 9.86g 39%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 221mg 9%
Potassium 250mg 7%
Total Carbs 3.9g 1%
Dietary Fiber 1.3g 4%
Sugars 2.52g 2%
Protein 2.7g 4%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment