Artichoke Spinach Dip Recipe

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Servings: 1


Cost per recipe $4.33 view details


  1. Chop artichoke hearts in food processor fitted with steel blade. Set aside. Wash spinach well. Blanch in boiling water; drain; squeeze dry and chop in food processor. Add in minced artichoke hearts and remaining ingredients and process just till blended. Prepare a day in advance. Serve with vegetable sticks.
  2. Yield 21/2 c..


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 399g
Calories 1284  
Calories from Fat 1239 96%
Total Fat 140.26g 175%
Saturated Fat 19.45g 78%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1033mg 43%
Potassium 1185mg 34%
Total Carbs 9.42g 3%
Dietary Fiber 4.7g 16%
Sugars 1.8g 1%
Protein 5.91g 9%
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