Houston's Spinach And Artichoke Dip Recipe

• 2 bag fresh spinach (1 pound each)
• 1/8 lb butter (not margarine)
• 1 tsp chopped fresh garlic
• 2 Tbsp. chopped onions
• 1/4 c. flour
• 1 pt heavy cream (whipping cream)
• 2 tsp fresh squeezed lemon juice
• 1/2 tsp Tabasco sauce to taste
• 1/2 tsp salt
• 2/3 c. fresh grated Parmesan cheese
• 1/3 c. lowfat sour cream
• 1/2 c. grated Monterey Jack cheese artichoke hearts coarsely diced

Directions