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Apple Almond Pancakes Recipe

Name: Apple Almond Pancakes
Ingredients: 1/2 c. Whole-wheat flour; 1/2 c. Unbleached flour; 1 Tbsp. Brown sugar; 1 1/2 tsp Baking pwdr; 1/4 tsp Salt; 2 x Large eggs, separated; 4 Tbsp. Oil; 1/2 c. Each, buttermilk, apple Juice; 1/4 c. Minced almonds

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.22 view details

1/2 c. Whole-wheat flour
1/2 c. Unbleached flour
1 Tbsp. Brown sugar
1 1/2 tsp Baking pwdr
1/4 tsp Salt
2 x Large eggs, separated
4 Tbsp. Oil
1/2 c. Each, buttermilk, apple Juice
1/4 c. Minced almonds

Directions

Combine flour,sugar,baking pwdr and salt in a mixing bowl. Beat egg yolks with oil,buttermilk and apple juice.Stir into flour mix with nuts till all ingredients are moistened (don't over stir).Beat egg whites till stiff and fold into batter. Spoon onto a warm,greased griddle and turn once when bubbles appear.Makes 8 to 10 pancakes.

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Amount Per Serving	%DV
Serving Size 61g
Recipe makes 8 servings
Calories 133
Calories from Fat 78	59%
Total Fat 8.84g	11%
Saturated Fat 1.03g	4%
Trans Fat 0.18g
Cholesterol 53mg	18%
Sodium 343mg	14%
Potassium 74mg	2%
Total Carbs 10.48g	3%
Dietary Fiber 0.4g	1%
Sugars 4.05g	3%
Protein 3.13g	5%

Apple Almond Pancakes Recipe

Ingredients