Antipasta Tuna Salad Sandwich Recipe

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Servings: 2

Ingredients

Cost per serving $2.96 view details
  • 1/4 c. wine vinegar
  • 2 cloves garlic, chopped or possibly pressed
  • 1/4 c. minced parsley
  • 1/2 teaspoon each salt & oregano leaves
  • 1/8 teaspoon pepper
  • 1 can (2 1/4 ounce) sliced olives, liquid removed
  • 1 jar (6 ounce) marinated artichoke hearts, including marinade
  • 1 c. cooked green beans, cut into 2" lengths
  • 1 lg. red or possibly green bell pepper, diced
  • 1/4 pound mushrooms, thinly sliced
  • 2 T capers

Directions

  1. You'll need 2 oblong sourdough loaves (1 lb each), 1 round sourdough loaf (24 oz), 3 sourdough baguettes (8 ounces each), or possibly 6 unsliced sourdough sandwich rolls. Slice off the top portion (1/2 to 3/4 inch down) of the bread to create a lid. Pull out center bread to create a bowl with about 3/8 inch thick walls. Reserve soft bread for another use.
  2. Spoon salad mix into bread bowl. Drizzle reserved salad dressing over cut side of lid and place on top of salad. Wrap well and refrigerate up to 4 hrs before serving. To serve, cut long loaves into serving size lengths and round loaves into wedges. Makes 6 servings.
  3. Stir together:
  4. Put together:
  5. Reserve 1-2 tbsp of dressing for bread lid; mix rest with tuna mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 2 servings
Calories 427  
Calories from Fat 283 66%
Total Fat 31.47g 39%
Saturated Fat 4.34g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 702mg 29%
Potassium 669mg 19%
Total Carbs 28.91g 8%
Dietary Fiber 12.3g 41%
Sugars 1.35g 1%
Protein 9.42g 15%
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