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Whole Wheat Pancakes Recipe

Name: Whole Wheat Pancakes
Ingredients: 2 c. whole wheat flour; 3 tbsp. sugar; 1 teaspoon salt; 1 1/2 - 2 c. lowfat milk (depending on how thick you like your pancakes); 3-4 teaspoon baking pwdr; 2 Large eggs; 5 tbsp. oil

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.31 view details

2 c. whole wheat flour
3 tbsp. sugar
1 teaspoon salt
1 1/2 - 2 c. lowfat milk (depending on how thick you like your pancakes)
3-4 teaspoon baking pwdr
2 Large eggs
5 tbsp. oil

Directions

Mix dry ingredients together. Beat Large eggs well. Add in lowfat milk, oil and Large eggs to dry ingredients. Mix well.

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Amount Per Serving	%DV
Serving Size 148g
Recipe makes 6 servings
Calories 314
Calories from Fat 127	40%
Total Fat 14.4g	18%
Saturated Fat 1.93g	8%
Trans Fat 0.29g
Cholesterol 73mg	24%
Sodium 1178mg	49%
Potassium 291mg	8%
Total Carbs 39.0g	10%
Dietary Fiber 4.9g	16%
Sugars 10.29g	7%
Protein 9.94g	16%

Whole Wheat Pancakes Recipe

Ingredients