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Ingredients
Directions
- Sift together and store in medium canister. For pancakes, mix together: 1 egg 1 c. lowfat milk 1 tbsp. oil
- The addition of grated raw apple, nuts, chocolate chips add in variety and taste appeal.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1802g | |
| Calories 6041 | |
| Calories from Fat 123 | 2% |
| Total Fat 14.7g | 18% |
| Saturated Fat 2.4g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46514mg | 1938% |
| Potassium 1611mg | 46% |
| Total Carbs 1294.62g | 345% |
| Dietary Fiber 40.5g | 135% |
| Sugars 153.92g | 103% |
| Protein 154.95g | 248% |
