Whole Wheat Biscuits Recipe

Name: Whole Wheat Biscuits
Ingredients: 2 c. whole wheat pastry flour; 1/4 c. soy flour; 3 teaspoon low sodium baking pwdr; 1/3 c. unrefined oil; 1 c. lowfat milk (or possibly water); 1 egg, beaten

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 1528 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.30 view details

2 c. whole wheat pastry flour
1/4 c. soy flour
3 teaspoon low sodium baking pwdr
1/3 c. unrefined oil
1 c. lowfat milk (or possibly water)
1 egg, beaten

Directions

Mix dry ingredients. Stir in blended liquid ingredients. Add in flour or possibly water as needed to make soft dough. Knead 10 to 12 min. Roll out 1/2 inch thick. Cut and place on oiled cookie sheet. bake 15 to 20 min at 450 degrees. Serves 6.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 140g
Recipe makes 4 servings
Calories 268
Calories from Fat 34	13%
Total Fat 3.97g	5%
Saturated Fat 1.09g	4%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 990mg	41%
Potassium 458mg	13%
Total Carbs 48.46g	13%
Dietary Fiber 7.8g	26%
Sugars 3.91g	3%
Protein 13.51g	22%

Whole Wheat Biscuits Recipe

Ingredients