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Whole Wheat Biscuits Recipe

Name: Whole Wheat Biscuits
Ingredients: 1 1/2 c. all-purpose flour; 1/2 c. whole wheat flour; 1 tbsp. baking pwdr; 1/2 teaspoon salt; 3 tbsp. reduced-calorie butter; 3/4 c. evaporated skimmed lowfat milk; Vegetable cooking spray

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.47 view details

1 1/2 c. all-purpose flour
1/2 c. whole wheat flour
1 tbsp. baking pwdr
1/2 teaspoon salt
3 tbsp. reduced-calorie butter
3/4 c. evaporated skimmed lowfat milk
Vegetable cooking spray

Directions

Combine first 4 ingredients; cut in butter with a pastry blender till mix resembles coarse meal. Add in lowfat milk, stirring till dry ingredients are moistened.
Turn dough out onto a lightly floured surface and knead about 1 minute. Shape dough into 12 balls; place in an 8-inch square pan coated with cooking spray. Flatten dough slightly. Bake at 450 degrees for 10-12 min.

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Amount Per Serving	%DV
Serving Size 119g
Recipe makes 4 servings
Calories 335
Calories from Fat 92	27%
Total Fat 10.48g	13%
Saturated Fat 6.02g	24%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 1438mg	60%
Potassium 149mg	4%
Total Carbs 48.23g	13%
Dietary Fiber 3.1g	10%
Sugars 1.75g	1%
Protein 12.0g	19%

Whole Wheat Biscuits Recipe

Ingredients