Whole Meat Salad Fruited Chicken Salad Recipe

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0 votes | 1224 views
Servings: 12

Ingredients

Cost per serving $0.78 view details

Directions

  1. In a large bowl, combine cooked chicken, pineapple, celery, oranges, olives, green pepper, and onion. Blend together mayonnaise Or possibly salad dressing and mustard. Toss gently with chicken mix. Cover and refrigeratefor several hrs. Just before serving, fold in chow mein noodles. Turn salad into a lettuce-lined serving bowl.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 12 servings
Calories 374  
Calories from Fat 233 62%
Total Fat 26.23g 33%
Saturated Fat 4.58g 18%
Trans Fat 0.04g  
Cholesterol 40mg 13%
Sodium 316mg 13%
Potassium 265mg 8%
Total Carbs 24.23g 6%
Dietary Fiber 1.5g 5%
Sugars 12.5g 8%
Protein 11.66g 19%
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