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Ingredients
Directions
- Heat the butter in a heavy bottom saucepan. Stir in flour, continue to stir. A wire whisk is preferred. When this mix begins to thicken, slowly add in the lowfat milk. Bring to a boil all the while stirring. Add in white pepper and other spices to taste, if you like.
- This sauce is excellent over vegetables particularly cauliflower. After you have steamed the cauliflower, break up the flowerets and pour this sauce over them.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 288g | |
| Calories 363 | |
| Calories from Fat 225 | 62% |
| Total Fat 25.56g | 32% |
| Saturated Fat 16.15g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 271mg | 11% |
| Potassium 390mg | 11% |
| Total Carbs 24.12g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 12.75g | 9% |
| Protein 10.08g | 16% |
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