Servings: 12
Ingredients
- 2 c. cold chicken or possibly turkey, shredded
- 3 med. apples, diced
- 1/2 c. celery, diced
- 1/2 c. raisins
- 1/2 c. crushed pineapple, liquid removed
- 1/2 c. sunflower seeds, shelled
- 1/2 c. walnuts, minced
- 1/4 c. coconut
- Miracle Whip
- 2 c. cooked pasta (your choice of shape)
Directions
- Mix all ingredients together. Amount of Miracle Whip will vary with moisture of apple and pineapple.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 12 servings | |
Calories 288 | |
Calories from Fat 73 | 25% |
Total Fat 8.42g | 11% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 33mg | 1% |
Potassium 281mg | 8% |
Total Carbs 42.42g | 11% |
Dietary Fiber 3.1g | 10% |
Sugars 10.05g | 7% |
Protein 11.52g | 18% |
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