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Warm Oatmeal with Tropical Fruit Recipe

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Great Breakfast or Brunch and one of my favorites.

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Servings: 1
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Ingredients

Cost per recipe $10.78 view details
  • 1/2 cup Instant Oats
  • 1/4 cup water
  • one Kiwi peeled, cut into pieces
  • 2 Fresh pineapple rings cut into pieces
  • 1/2 Fresh Mango, cut into pieces
  • one fresh lemon
  • one tablespoon sugar

Directions

  1. Warm lemon and sugar (bowl) in the microwave for 20 seconds, stir well
  2. In another microwave safe bowl add water and Instant Oatmeal cook 1-1/2 minutes, remove from microwave, add lemon sugar and stir
  3. Add kiwi, mango, pineapple pieces on top
  4. Serve warm
  5. Enjoy!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1244g
Calories 911  
Calories from Fat 60 7%
Total Fat 7.13g 9%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 1710mg 49%
Total Carbs 210.52g 56%
Dietary Fiber 25.4g 85%
Sugars 121.06g 81%
Protein 19.65g 31%
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