Warm Broccoli Cheddar Dip Recipe

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Servings: 4

Ingredients

Cost per serving $0.87 view details
  • 1 env. vegetable recipe soup mix (Osem)
  • 1 (16 ounce.) lowfat sour cream
  • 1 (10 ounce.) pkg. frzn minced broccoli or possibly spinach, thawed & squeezed dry
  • 1 c. (about 4 ounce.) shredded Cheddar cheese

Directions

  1. In a qt casserole dish, combine vegetable recipe soup mix, lowfat sour cream, broccoli and 3/4 c. cheese till smooth. Top with remaining 1/4 c. cheese. Bake at 350 degrees for 30 min. Makes about 3 c. of dip.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 4 servings
Calories 241  
Calories from Fat 202 84%
Total Fat 22.96g 29%
Saturated Fat 13.18g 53%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 167mg 7%
Potassium 297mg 8%
Total Carbs 6.78g 2%
Dietary Fiber 1.3g 4%
Sugars 4.78g 3%
Protein 3.64g 6%
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