Vegan gravy Recipe

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1 vote | 4123 views

This vegan gravy recipe can be used with my Millet meatless Loaf recipe.

Prep time:
Cook time:
Servings: 10
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Ingredients

Cost per serving $0.20 view details

Directions

  1. Pour vegetable oil into a saucepan. Add and cook the garlic, onion and mushrooms for about two minutes on medium heat until the onions are tender and translucent. Add the flour, yeast, soya or tamari to make a paste. Add the water or stock gradually, while stirring constantly. Add the sage and salt. Bring the gravy to a boil on medium to high heat, stirring constantly. Let the gravy boil for a few minutes to thicken. Add Pepper. Adjust seasonings to your taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 10 servings
Calories 6  
Calories from Fat 0 0%
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 119mg 5%
Potassium 47mg 1%
Total Carbs 1.25g 0%
Dietary Fiber 0.3g 1%
Sugars 0.45g 0%
Protein 0.45g 1%
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