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Thai pineapple fried rice {vegetarian} Recipe

by Lydia (The Perfect Pantry)
Thai pineapple fried rice {vegetarian}
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Ingredients

  • 3 Tbsp reduced-sodium soy sauce (or fish sauce, if not vegetarian)
  • 2 tsp mild (sweet) curry powder
  • 2 tsp peanut, canola, vegetable or grapeseed oil
  • 3 cloves garlic, chopped
  • 2 large scallions, white and green parts chopped
  • 1/2 tsp dried red pepper flakes
  • 1 egg (vegans can omit)
  • 1/2 cup frozen peas
  • 1/4 cup raisins
  • 1/2 cup whole roasted, unsalted cashews
  • 3 cups cooked cold jasmine or basmati rice
  • 1-1/2 cups diced fresh pineapple
  • 1/4 cup vegetable broth (or chicken broth, if non-vegetarian)
  • 1/3 cup fresh coriander leaves (cilantro), for garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 954g
Calories 1105  
Calories from Fat 127 11%
Total Fat 14.63g 18%
Saturated Fat 3.43g 14%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 3110mg 130%
Potassium 1491mg 43%
Total Carbs 222.43g 59%
Dietary Fiber 23.0g 77%
Sugars 44.82g 30%
Protein 33.07g 53%
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