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Take Your Pick Muffins Recipe

Name: Take Your Pick Muffins
Ingredients: 2 c. whole wheat flour; 2 teaspoon baking pwdr; 1/2 teaspoon salt; 1 egg, beaten; 1/4 c. oil; 1/4 - 1/2 c. honey or possibly molasses; 1 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.51 view details

2 c. whole wheat flour
2 teaspoon baking pwdr
1/2 teaspoon salt
1 egg, beaten
1/4 c. oil
1/4 - 1/2 c. honey or possibly molasses
1 1/2 c. lowfat milk

Directions

Combine dry ingredients. Combine wet ingredients. Fold quickly wet and dry together, just till flour is moistened. Spoon into greased muffin tin. Bake at 400 for about 20 min. This recipe is suitable for a number of variations, depending on taste.

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Amount Per Serving	%DV
Serving Size 140g
Recipe makes 6 servings
Calories 316
Calories from Fat 98	31%
Total Fat 11.15g	14%
Saturated Fat 1.42g	6%
Trans Fat 0.23g
Cholesterol 34mg	11%
Sodium 653mg	27%
Potassium 274mg	8%
Total Carbs 49.59g	13%
Dietary Fiber 4.9g	16%
Sugars 20.79g	14%
Protein 8.52g	14%

Take Your Pick Muffins Recipe

Ingredients