Stuffed Eggplants (Berenjenas Rellenas) Recipe

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Servings: 4

Ingredients

Cost per serving $3.86 view details

Directions

  1. Wash the eggplants and cut them in half lengthwise. Hollow them out with a spoon. Combine the lamb together thoroughly with the egg, onion, garlic, cinnamon, salt, pepper and parsley, and fill the eggplants with the mix.
  2. Heat the extra virgin olive oil in a flameproof baking dish and put the eggplants in it. Sprinkle the filling with cheese. Cover the dish with aluminum foil and cook in a preheated oven at 390 degrees for about 40 min. Remove the foil 10 min before the end of the cooking period.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 503g
Recipe makes 4 servings
Calories 518  
Calories from Fat 364 70%
Total Fat 40.93g 51%
Saturated Fat 9.42g 38%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 64mg 3%
Potassium 1080mg 31%
Total Carbs 25.82g 7%
Dietary Fiber 14.1g 47%
Sugars 9.92g 7%
Protein 16.97g 27%
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