Stir Fry Beef And Broccoli Recipe

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Servings: 4

Ingredients

Cost per serving $0.80 view details
  •     Prep/
  •     Cook Time: 25 min
  • 3/4 lb boneless beef sirloin or possibly top round steak, 3/4 inch thick
  • 3 c. broccoli flowerets
  • 1 can (10 3/4 ounces) Campbell's(r) Tomato Soup
  • 1/4 c. water
  • 2 pkt (2.8 ounces each) oriental flavor ramen noodle soup
  •     SLICE beef into very thin strips.

Directions

  1. SPRAY skillet with vegetable cooking spray and heat over medium heat 1 minute. Add in broccoli and stir-fry till tender-crisp. Remove broccoli. Remove skillet from heat.
  2. SPRAY with cooking spray. Increase heat to medium-high. Stir-fry beef till browned and juices evaporate. Remove beef.
  3. Add in tomato soup, water and 1 ramen seasoning packet. (Reserve remaining seasoning packet for another use.) Heat to a boil. Return broccoli and beef to pan and heat through.
  4. PREPARE noodle soup according to package directions without seasoning packet.
  5. Drain. Serve beef mix over noodles.
  6. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 180  
Calories from Fat 96 53%
Total Fat 10.64g 13%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 57mg 2%
Potassium 391mg 11%
Total Carbs 2.76g 1%
Dietary Fiber 1.1g 4%
Sugars 0.71g 0%
Protein 17.92g 29%
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