Steamed Fillet Of Sea Bream With Sauce Vierge Recipe

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Servings: 4

Ingredients

Cost per serving $0.81 view details

Directions

  1. Season the sea bream and place in a steamer. Place the dill on top of the fish.
  2. To make the tomato vinaigrette, mix all the ingredients together, and season to taste. Hot very gently in a small pan.
  3. Steam the fillets over the boiling court bouillon for about 2-3 min.
  4. The fillets should curl a bit, that is a sign of freshness.
  5. Arrange the fish on a plate or possibly dish with the skin uppermost, and cover with the tomato vinaigrette.
  6. Use the sprigs of chervil to garnish the fish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 218  
Calories from Fat 203 93%
Total Fat 22.95g 29%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 154mg 4%
Total Carbs 2.98g 1%
Dietary Fiber 0.7g 2%
Sugars 1.47g 1%
Protein 0.62g 1%
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