Spinach and Red Pepper Frittata Recipe

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1 vote | 419 views
Servings: 2

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Cup Chopped Yellow Onion
  • 1 Cup Chopped Red Bell Pepper
  • 1 Cup Fresh Spinach
  • 6 Large Eggs
  • ¼ tsp Chili Flakes
  • 2 Cups/8 oz Sargento Chef Blends Shredded 6 Cheese Italian

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Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 2 servings
Calories 382  
Calories from Fat 255 67%
Total Fat 28.53g 36%
Saturated Fat 6.52g 26%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 225mg 9%
Potassium 495mg 14%
Total Carbs 12.02g 3%
Dietary Fiber 2.8g 9%
Sugars 6.81g 5%
Protein 20.34g 33%
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