Aubergine, Green Bean And Red Pepper Salad Recipe

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0 votes | 742 views
Servings: 8

Ingredients

Cost per serving $0.95 view details

Directions

  1. 1. Salt aubergine, place in colander and let sit for 30 min. Pat dry.
  2. 2. Preheat oven to 350 degress, grease a large non stick baking dish and place aubergine in dish.
  3. 3. Combine oil and garlic; set aside 1/2 c. and brush remainder of the oil over all sides of the aubergine.
  4. 4. Bake in the oven till tender and brown; about 20 min. Remove from oven and let cold.
  5. 5. Steam beans till just tender-crisp; drain and rinse immediately under cool wate.
  6. 6. Combine with aubergine pcs and red pepper, and toss with remaining garlic oil.
  7. 7. Stir well, and season to taste with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 8 servings
Calories 240  
Calories from Fat 154 64%
Total Fat 17.45g 22%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 355mg 10%
Total Carbs 17.53g 5%
Dietary Fiber 7.3g 24%
Sugars 1.8g 1%
Protein 4.68g 7%
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