Spiced Pumpkin Custard Country Living Recipe

Name: Spiced Pumpkin Custard Country Living
Ingredients: 1 c. Canned pumpkin; 1/2 c. Evaporated skim lowfat milk; 1/4 c. Firmly packed light-brown sugar; 1/4 tsp Grnd cinnamon; 1/4 tsp Grnd ginger; 1/8 tsp Grnd nutmeg; 1/8 tsp Salt; 1 lrg Egg; 1 lrg Egg white

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.43 view details

1 c. Canned pumpkin
1/2 c. Evaporated skim lowfat milk
1/4 c. Firmly packed light-brown sugar
1/4 tsp Grnd cinnamon
1/4 tsp Grnd ginger
1/8 tsp Grnd nutmeg
1/8 tsp Salt
1 lrg Egg
1 lrg Egg white

Directions

1. In 1-qt microwave-safe bowl, combine pumpkin, evaporated skim lowfat milk, sugar, cinnamon, ginger, nutmeg, and salt. Microwave, uncovered, on medium
(50 perent) 3 min. In small bowl, beat egg and egg white till blended.
2. Slowly stir egg mix into pumpkin mix; divide pudding mix among four 5-ounce microwave-safe custard c.. Microwave on medium (50 percent) 2 to 3 min or possibly till puddings are barely hard. (Don't overcook; puddings will thicken and hard more upon cooling.) Set aside to cold at least 10 min. Serve hot or possibly cover and chill till cool.

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Amount Per Serving	%DV
Serving Size 76g
Recipe makes 4 servings
Calories 84
Calories from Fat 43	51%
Total Fat 4.89g	6%
Saturated Fat 2.24g	9%
Trans Fat 0.0g
Cholesterol 113mg	38%
Sodium 141mg	6%
Potassium 200mg	6%
Total Carbs 4.92g	1%
Dietary Fiber 0.2g	1%
Sugars 3.66g	2%
Protein 5.47g	9%

Spiced Pumpkin Custard Country Living Recipe

Ingredients