Vegetarian recipes with 200 or fewer calories

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
Apr 2010
Advanced
18 votes
42224 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
9 votes
23803 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
21525 views
Green Bean, Carrot and Mushroom Medley

Green Bean, Carrot and Mushroom Medley

A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…

Salad Foodie
Dec 2017
Professional
1 vote
4662 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Salad Foodie
Nov 2012
Professional
2 votes
5124 views
Bananarama Smoothie

Bananarama Smoothie

erin de martini
Jul 2008
Beginner
9 votes
21522 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
7 votes
19751 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Creole Style Butter Beans

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

John Spottiswood
Apr 2011
Advanced
12 votes
10514 views
Potato and Sweet Potato au Gratin with Herbs

Potato and Sweet Potato au Gratin with Herbs

This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to…

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
12951 views
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
Mar 2013
Advanced
3 votes
13492 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
Jun 2010
Intermediate
2 votes
13520 views
Easy Cinnamon Apple Strudel

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Nancy Miyasaki
Jan 2013
Intermediate
3 votes
10578 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Jun 2010
Advanced
6 votes
6284 views